Started out unusually comfortable but ended with classic sprints, drop test.
Aqil's butt cramped, Matt dropped out. Haha, now we know who has been training hard
on their own during the exam period :)
Today's pep talk, Team > Individual. Be selfless and do everything in the best interests of the team. Improve, to benefit the team and not one's self.
Once we can internalize this mentality, not 1 MJC nor a 1000 MJC's will stop us!
Sam
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